כתיבה חפץ ההנעה how many calories is 10000 steps להניח התאמה אבסיי
Do You Need 10,000 Steps a Day To Lose Weight? | 9 To 5 Nutrition
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On an average day when reaching 10000 steps of just walking (no zone minutes), I burn about 2350 calories. I'm curious how many calories other people burn for 10000 steps. F, 38,
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How Many Steps Should You Take A Day To Lose Fat? (HIT THIS NUMBER!)
How many calories do you burn per day? - Fitbit Community
Why walk 10000 steps per day? Calories, distance & how to start : The Fit Habit